The Running Channel YouTube Videos Stats
The 80/20 Rule for Training 🏃
Guess when you've run 400m 🎯
A love letter to running 💌
Are runners good in bed? 🙈🛌
Is the 10% rule a MYTH? 📈
Do carbon shoes work for AVERAGE runners?
⬇️ 5K TIPS BELOW ⬇️
Marathon training is easy...
Boost your VO2 Max by sitting in the bath?? 🛁
World record VO2 Max?? 🤯
Choose your character ⚡️
Reckon you could beat the travelator?
What is the best running session??
Spring Marathons 2026 (some with spaces left!!!) Are you doing any?
Do You REALLY Need Super Shoes?
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Who ignores their own advice? 🙊
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My HR is too high when I run. Am I doing it wrong?
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Pancake Day Head-to-Head 🥞
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NO ONE finished the Barkley Marathons AGAIN 🤯
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What different 5K paces look like 🏃
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Are you in that 27%? Be honest 👀
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The Role of Genetics in Running Performance | EP 157 🎙️
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Sabotaging My Own 10K Race. Can I Hang On For A PB?
31:29
Viewer Q&A - Cramp, VO2, Marathons & more! | EP 156 🎙️
21:50
How Much Can You Improve Your 5K Time in 30 Days?
23:51
Best Treadmill Workouts For A Marathon | EP 155 🎙️
32:52
Which Trail Shoe Is Right For You 2026? Road-to-trail, race day, ultra etc
33:30
5K BATTLE of the BOSSES: TRC Founder vs Runna Founder
34:38
Do Super Shoes Only Work If You’re Sub-3? | EP154 🎙️
22:10
How To Run A Faster 5K (Must Do Workouts)
34:43
Boost Your VO2 Max As Much As Altitude Training... At Home?! | EP 153 🎙️
20:39
My Watch Predicted My 5K Time. Can An Olympian Help Me Beat It?
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Key Tips For Racing Your FASTEST 5K | EP 152 🎙️
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My Thoughts While Running a 3:25/km 5K
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Want a marathon PB this year? Do THIS first | EP 151 🎙️